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Showing posts with the label counselling

A follow-up to that Newsbeat article

Last week, I spoke to Felicity at BBC Newsbeat on the topic of mental health and social media. Her post (which is fantastic and can be read HERE ) got me thinking on the topic and my story a little more. The article summarised my own experience: when I first started to see the symptoms of my anxiety when I was at university, I had no idea what it was. It was through reading blogs and reading what people were saying on social media what I learned more about it, got the courage to see my GP, and learned it was ok to talk to my friends and family about it. I learned it was ok to talk, and ok to need some help. Since speaking to Felicity, this idea has been stuck in my head so I thought I’d write a bit of a follow-up on exactly how social media helped me. As I said, it was at university that my anxiety began to take on a big role in my life, and began to have a big effect. It was also during university that I completely fell for the world of blogging and social media. I was qu...