What Sophie Said

I love living in London. It's so different to where I grew up (Cheshire) and to where I went to university (York). There's so much to do in terms of work, culture, socialising and the opportunity to see this amazing city. In many ways, London is great. But London is busy. It's pace is like nowhere else, and nobody slows down.  Which is why it can be so important to press pause. Sometimes, you need to escape the city for the weekend and press the refresh button. Fresh from a weekend away recently, here are the top five benefits of that weekend escape: Pause. We're not designed to run at full speed 24/7. Sometimes you just need a break. Reassess. Time away allows time to think about what you're doing and when you're doing it,  Reflect. A break from the day-to-day allows you to re-order your priorities, and think about what matters most. Refresh. Unwinding properly is like hitting the reset button, allowing you to return to London with ren...

London is a busy place. It’s full of people, full of events, full of tourist attractions. Whether you’re a born and bred Londoner, or move to the capital for work, family, or a whole host of other reasons, there are so many people calling this place home. Since August, I’ve been one of them. I moved here for work, a week before starting my new job, and to say the few months since then have been a whirlwind would be an understatement. I can count on one hand the number of days I’ve had totally free, to do nothing at all. Don’t get me wrong, the things I’ve been doing have been my choice, and I’ve loved it, but sometimes I’m left wishing I had a bit more time to do nothing. What’s so silly about that thought is that it’s totally in my control. I don’t HAVE to book so many theatre trips, or arrange so many meals out, or catch up with three different people in a week. But there’s something about the pace of this city that makes you feel like if you don’t do things ...