The Recipe Post #4: Easy Mediterranean Feta Rice
This is one
of my complete go-to, easy recipes. It’s unbelievably quick, and tastes fresh
and filling. Plus, it has feta cheese in it, which is just the best. The cheat
is the use of the Tilda rice, which adds some extra flavour and saves more
time.
I initially
found this on a site like Good Food using different rice and veg, and then have
adapted it a little each time I’ve made it to suit my mood or the people eating
it.
To serve 2,
you will need:
6-8 cherry
tomatoes, halved
Handful
rocket leaves, and extra to serve
1tbsp olive
oil
125g feta
cheese – I tend to vary how much depending on how sticky I want it!
1 red
pepper, diced
Tilda lime
and coriander rice (one of the ‘2mins in the microwave’ packs)
200g (1/2
can) of chickpeas, drained and rinsed
Pour the
olive oil into a deep non-stick frying pan over a gentle heat. Add the roughly
chopped tomatoes and diced pepper and gently fry.
Stir in a
generous handful of rocket leaves. When wilted, add the diced feta cheese.
Carefully
spoon in chickpeas and the Tilda rice and continue to cook, stirring slowly for
3-5 minutes, until cooked through.
Serve hot,
with fresh rocket. We sometimes add warm pitta breads if you want more
substance to the dish.
Quick,
simple, and tasty. I made this for me and my sister when our parents were away
and I took over the week’s food… it went
down very well!
What are
your favourite quick meals?
I'm so fussy with food but this looks so so yummy - I seriously need to make more effort in the kitchen! x
ReplyDeletehttp://www.bloglovin.com/blog/2391639
Oh my gosh that looks so yummy, and I'm sure it's super healthy for your insides too! xx
ReplyDeleteSharlotte | UK Beauty Blog
This looks so yummy! I love Mediterranean food so will have to give this a go. x
ReplyDeleteLeanne - A Slice of My Life
This looks soooooo delicious. I could totally eat this right now at 4am haha! Yum! Xx
ReplyDelete